Frequently Asked Questions About the John Canlas Nutrition Program

This is hard to say because everyone starts differently and everyone is at a different point in their journey. As your Registered Dietitian Nutritionist, think of me as a guide that points you in the right direction to walk in – you will be doing the “walking” yourself. Through a customized plan of action, accountability, and support, I will be able to help you get to your goals faster than doing it yourself.

If your physician has referred you to me to get help with eating better, stop yo-yo dieting, control your type 2 diabetes, or improve your nutrition, I am here to help. If you’re tired of NOT knowing what to do and want a more holistic and integrative approach to health and nutrition and WANT to work on your health in the long term, you’re a good fit to work with me.

Please visit my social media (IG: johncanlasrd) or read my articles here. If any of the information resonates with you, the John Canlas Nutrition program could be exactly what you need!

My approach is a combination of a couple of things – support, accountability, and education. While weight management is just one of the things I help my clients with, success comes in many forms.

As a Registered Dietitian Nutritionist, I typically help my clients with diabetes, CKD, weight management, high cholesterol/blood pressure, fatty liver, and digestive issues.

Please contact me through my email: johncanlasrd@johncanlasrd.com and I will get back to you within 1-2 business days.

I provide general guidelines for physical activity but it is not within my expertise to recommend detailed workout plans.

You may start the process by filling out this form HERE and emailing it to me at johncanlasrd@johncanlasrd.com. All relevant information will be listed in that form. You can also call me at (909)-655-1719.